Tuesday, November 4, 2014
bringing the blog back
i decided i wanted to start blogging again. i had lost it for a long time and hit a all time low or high depending on how you look at it. my weight had gotten higher than it ever had before. and of course i had have that happen before but this time i just couldnt handle it. so i decided to make a change. i decided to get my shit together and make a change. i went vegan it has been alot easier than i thought it was going to be most of the time. lately i was stuggling some but i got my shit back in place. im so over screwing myself over which is what i always do no matter what. but its time for that to change for good. im teaching myself to look at food differently than i used to. because i went vegan i dont count calories or things that i used to i dont try to regulate things. i go to the farmers market twice a week and get fresh fruits and vegetables. we make our own bread and tortillas and anything else we can. i now go walking on a trail and workout at least 5 times a week. now the big thing is to plan the holidays so i have things to eat when everyone else is eating what they normally eat on thanksgiving/ christmas. that makes everything much easier on me if i just bring my own food. then i dont feel like i need to eat any of the things that everyone else is eating that just isnt healthy.
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